Most anything I make is based on availability and craving. The other day soup sounded really good so I threw a bunch of stuff we had on hand into a pot and called it stew. A delicious and hearty vegan-y stew! I had frozen some leftover vegetable stock in its container before we left for …
A simple savory soup. The kind of soup that fills a craving and our desire to be better, healthier. A salsa gazpacho! Gazpacho: (noun) A Spanish-style soup made from tomatoes and other vegetables and spices, served cold. I love that this soup isn’t brown too. How did I avoid that? I made sure to keep the colors …
I had a hard time holding back on the ingredients in today’s soup smoothie. I mean the list is pretty long, but I just kept thinking ‘Oooh! this would be good and hell yeah, let’s add some sauerkraut‘ times 5 million. Everything turned out just right despite my mad attempts to add too much. The …
I’m starting my own first ever 5-10 day smoothie/soup feast (we’ll see how I am at 5 days if I continue thru 10). I’m very curious to see what this experience will bring me and what I will give to this experience. I’ve never made the commitment to do something like this and I’m excited! I thought …
These devilishly good looking raw garden burgers are creating some recipe requests on both facebook and instagram, so I’m here to deliver! I first wanted to grab permission from Linda Szarkowski with Green Spirit Living in Chicago IL. She is a wonderful person and an amazing teacher and happened to be the teacher of my 2nd …
Not knowing how a dish will turn out is a mixture of scary and exciting. That’s how I felt while making this. I made the base out of fresh green zucchinis, Trader Joe’s sprouted high protein tofu, and some of my very own sprouted dehydrated buckwheat groats. I then had some delicious TJ’s pizza sauce …
I kind of loathe titling this post that way because I don’t count calories. But knowing that the miracle noodles are calorie free, I wondered what the calorie total would amount to. 61! Sounds pretty crazy, doesn’t it? A spaghetti dinner with only 61 calories… The calories in this dish come from the sauce and …
That’s a mouthful and it was a delicious mouthful. I threw this together after my workout. Don’t roll your eyes. All I knew, was that I wanted to use up my last zucchini and wasn’t sure if I wanted to spiralize again. I decided to try out my new mandolin (a potato peeler would work …
Breakfast: Smoothie of 1 cup frozen mango, 2 oranges, 2 pineapple cores, 1/2 lemon (peeled), kale, spinach, water, and 1 teaspoon maca powder. Lunch: 2 spiralized zucchinis with a sauce made from 1/2 cup cashews (soaked for 1/2 hour), 1/8 cup nutritional yeast, 1 cup raw fermented sauerkraut, and water. Orange Dinner: Trader …