Sunday Fitbit steps: 12,788 Indoor bike setup – 10 miles Yoga – Yoga w/Adriene [video] Neighborhood walk Monday Fitbit steps: 8,715 Streaks App ‘everyday’ Seconds App ‘arms’ Indoor bike setup – 10 miles Ab roller – 10 Band rowing – 10 min Tuesday Fitbit steps: 6,451 Steaks App – ‘quick’ Yoga – Yoga w/Adriene [video] …
Tag: yoga
Friday Review: Tara Stiles, This is Yoga DVD Set
Yoga. Yoga is one of those things that once you start and get into a habit of doing it’s hard to imagine your life without it. Never in a million years would I have thought I could stop doing yoga and forget how amazing it feels. But that’s what happened. I think I was about 18 …