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Sauerkraut and Avocado Maki

It’s a gloomy fermentation Friday where I live, but rain is always good. Today I wanted to share a recipe for how to use sauerkraut by pairing our favorite ferment with my other favorite food. Sushi. Or more appropriately termed, maki. Maki /ˈmäkē/ • noun a Japanese dish consisting of sushi and raw vegetables wrapped in seaweed. Since I …

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Zucchini Bread Oatmeal

Today we’re making zucchini bread oatmeal! Our 2nd year of WSU Organic Farm CSAs starts at the end of May and we’re pretty excited. It won’t be too long until fresh fun-shaped local zucchinis grace our weekly pickup. If you know me you know that I’m always trying to add things where they may or …

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Homemade Onion and Garlic Tofu

Do you know how to make homemade tofu? Do you also know there are limitless flavoring possibilities? Learn how to make delicious firm onion and garlic tofu in today’s post. It’s been almost two years since I talked about homemade tofu and though it’s not something I make all the time, I do make it …

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Spicy Chickpea Salad

Did you used to love spicy tuna when ordering sushi? Well today’s spicy chickpea salad has you covered! Include in your next sandwich, sushi roll, or salad! A long time ago in a omnivore-galaxy far far away I took a brave leap and ordered my first spicy tuna roll. Up until that point I had …

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Loaded Potato Nachos

Today’s potato nachos utilize thick-cut rounds of russet potatoes that are topped with fresh guacamole and vegetables and served with roasted beans and broccoli. While there’s nothing quite like a plate of nachos heavy and saturated with oozy fats and tangy sauces. You know what I’m talking about, a plate where only the edges are …

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Spirulina Zucchini Noodle Salad

It kind of amazes me that I haven’t ever shared this recipe before. It’s for a spirulina zucchini noodle salad that I make several times a year. It came about when I first got into the raw food lifestyle back in 2009. So much about that lifestyle has changed my life and understanding of produce …

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How to Make Mustard in the Nutribullet

Have you been wanting to know how to make mustard? Of course you have! If I thought creating and composing new sauerkraut flavors was fun, let me just tell you the arena of mustard is just as exciting. I love mustard on unbelievable-earth-shattering sandwiches, to dip vegetables and fries into, a dollop whisked with vinegar for an amazing …

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Triple Chocolate Smoothie 🍫

I love a good chocolate shake!! I can see my Dad nodding in agreement to that. Note to Cameron: You’ll have to whip this up for you and Dad with the Magic Bullet! Love you! I was a little worried I already had a recipe with the name triple chocolate, but it turns out I’m good. …

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Lemongrass + Kaffir Lime Sauerkraut

To my fermenting friends, I am sorry it has been so long since a proper sauerkraut or fermentation post of any kind. Please follow me on Instagram for timely updates in that arena and to see how I incorporate ferments into my daily eats. I have enough pictures and ideas that I could start Fermentation …

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Instant Pot Recipe | Sushi Rice + Maki Roll Idea

If there’s one thing you should know about Feed Your Skull (me), it’s that ‘we’ LOVE sushi!!! I’m sure I have more posts dedicated to sushi rolls and sushi-related foods than I do kale, which just seems insane. 3 Vegan Maki Rolls (Sweet Potato • Onion • Brussels Sprouts) • Stuffing Nori Rolls • Avocado …

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