Over the weekend I enjoyed this BAMF (bad ass Michelle Felt – that’s me!) breakfast sandwich. Move over pancakes because this was pretty much heaven. A tofu scramble atop crusty toasted french bread with melted Daiya cheddar and tempeh bacon! I cooked up a tofu scramble the only way I know how, the Happy Herbivore …
I honestly cannot believe I’ve never made a real life sugar skull out of veggies before. It was so much fun! With Halloween and Day of the Dead (Dia de los Muertos) approaching, it’s the perfect time to start thinking about skulls, food and vegetables. So, feed your skull with this vegetable, lentil and rice …
This week is about body positive actions and affirmations we can add to our daily rhythms plus a green smoothie for nourishment! The Affirmation I am perfect and complete just the way I am I wanted to touch on this subject because of my own habit I recently noticed. It’s a ‘practice’ I have done …
This morning I woke up with a craving for banana cream pie. I have no idea why. Maybe the very ripe bananas were calling to me from across the apartment. Banana cream pie was never my favorite dessert but my Great-Grandma could whip up a fantastic one with the best homemade crust around. This dessert …
Have you ever put cucumber in a smoothie? Today is the day. Meet Cucumber Winter Smoothie. This was a delicious smoothie and is filled with plant fiber, protein, vitamins, minerals, antioxidants, anti-cancer properties and let’s not forget great flavor. I lucked out yesterday when we visited Morrow Brothers Produce mart, they had beautiful English cucumbers …
It’s time for another green smoothie deconstructed breakfast! This morning it takes the form of a clementine breakfast salad. Using clementines on the salad as well as in the dressing provides a nutritious and vibrant start to your day. It’s simple to put together, travels easily and will be sure to provoke comments if you …
I had a beautiful salad for lunch and wanted to share! I tried a new salad dressing recipe from one of my favorite sites, Girl on Raw. Try it out, it’s called Spa Salad Dressing and it was amazing! XOXO
We are still in Canada and immensely enjoying our time on Prince Edward Island. I will share that part of the trip when I get back as I only brought my phone. Today I’d like to share the beautiful and delicious salad I made up for breakfast. I used some spinach leftover from last night’s …
Lunch or dinner for 2 that is healthy, wholesome and ready in less than 20 minutes? Yes, please! Cauliflower is one of those vegetables that I’m just starting to REALLY like in the last few years. I blame any dislike on those family holiday dinners where a certain family member cooked everything in the microwave. …
Green smoothies are the easiest and tastiest (trust me) go-to breakfasts out there. It doesn’t require creativity, but that will keep you out of the boring rut. A green smoothie is as simple as throwing fruit and greens into the blender. Once you find your sweet spot, literally, your personal balance of sweet fruit to …