Meet the bean dip I’ve bean obsessed with lately! 😂 I was inspired to make a vegan version after watching Aspyn Ovard make something similar and talk about it several times in her vlogs [made here]. Thank you Aspyn for the inspiration and making it sound so good! The jist is you take refried beans, cheese, …
Today’s recipe is for toasted sesame hummus! Cliché or not, hummus is one of my favorite foods to prepare. And to buy. And to eat. Chickpeas, black beans, kidney beans—the bean canvas is plentiful. I was inspired to make today’s hummus from one I had purchased at the Spokane VegFest last year. Side note, we bought …
This super easy vegan chocolate pudding came about when I discovered our Safeway carried frozen young Thai coconut meat. That’s right. Sixteen ounces of delicious fresh (but frozen) coconut meat. My heart. I don’t live in Portland anymore so finding a treasure like this in a small Eastern Washington town feels like a miracle. Feels …
Happy Friday before Christmas! I have a simple and delicious savory walnut recipe for you today. Walnuts have so many health benefits. Benefits that are important with the approaching celebrations—that can often end up as too much family time. It’s important to take care of yourself. The Walnut and Heart Health According to the Circulation study, “The number of …
Because you can. I’m giving you permission. This makes a perfect blender batch for 1 person. If you’re feeding 2 mouths, just run the blender twice, like I did. I really don’t think any more needs to be said. No one needs twisting their arm when it comes to chocolate shakes. Make sure you check …
Ever since watching the beautiful Kristina Carrillo-Bucaram make her EPIC bowl of salsa on youtube – I’ve been craving a similar salsa and kept it in the back of my mind this last week. If you drink a lot of green smoothies, you probably will have plenty of ingredients on hand and ready to go! So, …
I promised our facebook friends I would do a collard recipe every day this week to help in their efforts to use an entire bunch of collards – if they committed to this recipe challenge. So, I’m going to share my new favorite from the last few days. It is seriously so good and so …
Today’s tasty treat involves whole grain oats, bite-sized chocolate chips, and my favorite dried fruit, medjool dates. And it only takes 5 minutes. What? A dessert ready in 5 minutes? Okay! Meet chocolate chip cookie dough no-bake-bars! Print Chocolate Chip Cookie Dough No Bake Bars Equipment needed: Food processorIngredients
Have you always wondered what to do with your leftover vegetable pulp after juicing? Well, you can make crisps! They are delicious, savory and taste AMAZING served with sliced avocado on top. I highly recommend. Seriously. Print Roadrunner Veggie Flax Crisps These are crispity crunchy crisps. They are a great snack for all ages. My …
I have non-raw foodies vouching for these Munch Crunch Onion Flax Kale Chips. Yep, you heard me. A few weeks ago now, my husband and I were on a big cross-country move taking us from Batavia, Illinois to Portland, Oregon. Before our new place was available, we took the opportunity to stop in Denver and …