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Strawberry Orange Smoothie [banana-free]

Today’s smoothie is absolutely gorgeous and equally delicious. It’s composed of only 2 fruits and neither of them are bananas. While I love bananas and will probably put them in most of the smoothies I make until the end of time I’ve come to understand that some folks aren’t fond of bananas and some are even …

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Triple Chocolate Smoothie 🍫

I love a good chocolate shake!! I can see my Dad nodding in agreement to that. Note to Cameron: You’ll have to whip this up for you and Dad with the Magic Bullet! Love you! I was a little worried I already had a recipe with the name triple chocolate, but it turns out I’m good. …

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Tips to Make a Cold Quickly Dissapear

Friday night it started. I went to bed and woke up at some point during the night with major sinus drainage and a raw throat. Normally I know the ‘moment’ I give into a cold and I don’t feel like I ever reached that moment. Either way, I wasn’t feeling good. I woke up the …

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Food Log | 01.19.12

  Breakfast: Smoothie of 1 cup frozen mango, 2 oranges, 2 pineapple cores, 1/2 lemon (peeled), kale, spinach, water, and 1 teaspoon maca powder.   Lunch: 2 spiralized zucchinis with a sauce made from 1/2 cup cashews (soaked for 1/2 hour), 1/8 cup nutritional yeast, 1 cup raw fermented sauerkraut, and water. Orange Dinner:  Trader …

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Colors in Smoothies

Even though it may be good for me, I don’t like drinking a brown smoothie. Eww. So, I rarely mix my greens with red, purple, or blue fruit. That means no blueberries, strawberries, raspberries, cranberries, or red grapes are allowed to mingle with my greens. I enjoy them as fruit smoothies but not that often …

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