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Quick Bites: Sun-kissed Cilantro and Basil Smoothie

Quick bites–which I’m coining in relation to Feed Your Skull–as a fewer words, quick share of something delicious I’ve made recently. Jeremy and I have been vying for blender privileges this week and yesterday I WON! 🙂 So I threw in all the greens. We had a little cilantro, fresh basil from the farmers market, …

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No Bake Banana Bread Bites

Banana Bread Bites are where it’s at. Just a few ingredients and a whir in the food processor brings Jeremy and I instant banana bread comfort. I forgot to mention when I shared last week’s snack, blueberry cobbler bar recipe, on FYS about why raw snacks are making a comeback on the blog. Mainly nostalgia. …

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AC/DC Smoothie and 10 Things

I made this smoothie so I could enjoy a quick and nutritious breakfast after my morning walk. I call it my AC/DC smoothie because it was bright and sassy, a perfect drink for a sunny day. You can almost hear T.N.T. playing in the background. This combination isn’t my typical go-to and I’m so glad …

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Feed Your Skull a Snack: Spicy Thai Apple Snacks

Today’s spicy Thai apple snacks are even more exciting than the super cute tuxedo sweet potatoes. This is a perfect snack with autumn approaching in the United States. I can’t wait to check out the orchard that WSU manages and see what apples they offer. Besides pumpkin, apples are one of my favorite fall foods. As for this snack, your tongue …

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Creative Clothesline and a Recipe for Mediterranean Olive Hummus

Hi friends! I love the encouraging and excited comments I’m seeing on facebook for those of you who have delved into the world of homemade deodorant and LOVE it! It is so nice to hear how well it works and how wonderful the scent is. As I’m rolling out the first week of my new …

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Strawberry ‘Caramel’ Smoothie

Strawberry ‘Caramel’ Smoothie! 2 cups frozen strawberries 2 ripe bananas 1/4 pineapple 4 pitted dates Water to desired texture Blend, share, love!

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Banana Cream Pie Green Smoothie

This morning I woke up with a craving for banana cream pie. I have no idea why. Maybe the very ripe bananas were calling to me from across the apartment. Banana cream pie was never my favorite dessert but my Great-Grandma could whip up a fantastic one with the best homemade crust around. This dessert …

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Banana Mango Kale Smoothie and the Late Night Kale Haul

Today’s smoothie is probably one of the ‘go-to’-est smoothies around, a banana mango kale smoothie. The perfect trifecta of favorite fruits and greens. It wasn’t long after I tried green smoothies with spinach that I next moved onto kale. In fact, the first time I bought or tried kale in my life wasn’t until the last …

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Cinnamon Sweet Potato Green Juice

I just found this as a draft (from the beginning of fall) and can’t believe I never posted it! I remember this cinnamon sweet potato green juice being great. This was the first time I juiced sweet potato and I was totally surprised at how much juice these bad boys can yield. This elixir of …

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Cucumber Winter Smoothie

Have you ever put cucumber in a smoothie? Today is the day. Meet Cucumber Winter Smoothie. This was a delicious smoothie and is filled with plant fiber, protein, vitamins, minerals, antioxidants, anti-cancer properties and let’s not forget great flavor. I lucked out yesterday when we visited Morrow Brothers Produce mart, they had beautiful English cucumbers …

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