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Fresh Fruit PB and J Collard Wraps

Collard wraps are nature’s tortilla and a ridiculously easy way to eat dark iron-rich leafy greens for breakfast. In a way that’s not a smoothie. A break from slurping. Reinvigorate your digestion by letting it do its thing. Digestion starts in the mouth with movement in our jaw. The elicited saliva from our gums starts …

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How to Make Homemade Peanut Butter in the Blendtec and Food Processor

Are you curious about homemade peanut butter? Of course you are! I assure you that it is a million times better than store-bought, it can be creamy or chunky, and is oil and salt-free. Today I share how to make it in the Blendtec Twister Jar as well as a food processor. I’ve made homemade …

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