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Bar-B-Q Lentils

A few weeks ago now I was headed outside to take a walk for my break and noticed—across the hall from my office—a book in the CAHNRS’ extension office. The Pea & Lentil Cookbook – From Everyday to Gourmet by the USA Dry Pea & Lentil Council. I immediately wandered in and started looking through …

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Feed Your Skull a Snack | Tahini Molasses Dip for Fruit or Vegetables

Super easy snack when you want to try something different. Tahini is ‘like’ sesame seed butter. The grinding of these teeny little seeds makes all their vitamin and minerals even more available to your body for absorption and digestion. Things your body will love, the slew of B vitamins they offer as well as calcium. …

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