Where to begin? This is a medjool date recipe. A baked medjool date recipe. What?! I know. I hadn’t baked them before either. In the omnivore world medjool dates are commonly consumed wrapped in bacon. Never tried that as I only liked crispy burnt bacon and those were always soft and raw looking. In the …
What’s indigo on the outside and white on the inside? A blueberry! Makes total sense — I know. Almost every day Jeremy and I have a green smoothie for breakfast, but the other day when I was rustling around in the fridge, I was coming up empty-handed. We were out of greens. The bananas were MIA …
Banana Bread Bites are where it’s at. Just a few ingredients and a whir in the food processor brings Jeremy and I instant banana bread comfort. I forgot to mention when I shared last week’s snack, blueberry cobbler bar recipe, on FYS about why raw snacks are making a comeback on the blog. Mainly nostalgia. …
These blueberry cobbler bars are more than a delicious snack, they’re also easy and no-bake. Just a few minutes in the food processor, a quick press in a pan and you have an instant healthy snack. Now that we are no longer near a Trader Joe’s I was a little sad to use up one …
Today’s feed your skull a snack brings yet another Halloween idea! These apple monster mouths have been floating around the internet just as long as the banana ghosts. I’ve made them both now. Pats own back. If you use pumpkin seeds (pepitas) for some truly gruesome monster teeth, it helps to carve out a curved line …
Meet the new dessert snack everyone will love. Whole-foods plant-based at its best. To twist it up it’s an Outside In Baked Candied Apple. Caramel sauce, upgraded from sugary chemicals to softened medjool dates. This is so delicious that I’ve given you 3 ways to enjoy it. No heat required, baked and microwaved for quick …
This morning I woke up with a craving for banana cream pie. I have no idea why. Maybe the very ripe bananas were calling to me from across the apartment. Banana cream pie was never my favorite dessert but my Great-Grandma could whip up a fantastic one with the best homemade crust around. This dessert …
I am so happy to bring you this fabulous carrot cake donut holes recipe! It’s been awhile since I’ve share a raw dessert and I am thrilled how these came together. They are composed of just a few simple ingredients yet pack all the flavor of carrot cake. This is a nut-free recipe using just …
These delicious baked vegan apple fritters are made with whole wheat, luscious medjool dates, and fresh apple making it a perfect low-fat, oil-free, flavor-FUL breakfast! After sharing a picture of these beautiful and healthy apple fritters on facebook and instagram, I was consumed with excitement and hope that the recipe would be good enough to share …
Today’s delight is Banana Chocolate Cherry Trail Mix Clusters. Sounds like a delicious mouthful, no? This recipe provides a wonderful raw food snack to have on hand, keeping your hands reaching for something healthy when the craving hits. They are a mixture of chewy from the dried fruit base to crunch from the nuts and …