Absolutely! I still remember the first time I gave blood. The City of Batavia, where I worked at the time, was hosting a blood drive in the council chambers. I thought I had discovered an absolutely legit way to get out of work for an hour. I recall being so nervous I was trembling. I had no idea …
Super easy snack when you want to try something different. Tahini is ‘like’ sesame seed butter. The grinding of these teeny little seeds makes all their vitamin and minerals even more available to your body for absorption and digestion. Things your body will love, the slew of B vitamins they offer as well as calcium. …