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Lentil Oat Silver Dollar Pancakes [vegan + gf]

I love trying new ingredients purely for the sake of experimentation and education. So when I saw a package of lentil flour from Joseph’s Grainery, a local favorite, I had to buy it. Lentils are a pulse and an excellent source of protein, fiber, vitamins, and minerals. A single tablespoon of lentils has a whopping 4 grams of …

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Toasted Sesame Hummus

Today’s recipe is for toasted sesame hummus! Cliché or not, hummus is one of my favorite foods to prepare. And to buy. And to eat. Chickpeas, black beans, kidney beans—the bean canvas is plentiful. I was inspired to make today’s hummus from one I had purchased at the Spokane VegFest last year. Side note, we bought …

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How to Dry Sauté Zucchini Noodles That Aren’t Watery!

The first time I cooked zucchini noodles they were tasty but watery. Like soup! I didn’t want soup. I wanted spaghetti! Let’s talk about how to do this right, because you don’t want to resign to biting off the end of a zucchini and dipping it into spaghetti sauce. Nope. We aren’t desperate. This technique will help …

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My 5 Favorite Healthy Apps, 2014

Today I wanted to share with you my favorite healthy apps! The saying ‘there’s an app for that’ couldn’t be more true. Applications, the latest vine in our technological evolution, represent how we consume information, track data, and socially interact. There are apps that allow you to explore sexual positions, increase your brain function, take …

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OXO Gadget Giveaway! Win an OXO Salad Dressing Shaker!

I am very excited to host my first sponsored giveaway! Thank you OXO for this opportunity! Today thru Sunday at 11:59pm (eastern time) enter to win an OXO Salad Dressing Shaker. If you’ve been reading reading Feed Your Skull for any length of time you might have picked up on the fact that I love …

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My Sure-Fire Way to Drink Green Powder Supplements

I’ve tried loads of green powders over the last few years and I find them all hard to choke down, whether I take a quick shot mixed in oj, have a chaser, or blend it in a huge green smoothie full of fruit. Those are almost the worse because not only can you taste the …

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Strawberry Rhubarb Cardamom Crumble

Last night I endured torture. The torture that comes with making something this heavenly looking and not getting to taste it and thoroughly enjoy the labors. Not only does the apartment smell amazing right now but Jeremy’s ‘mmm mmm’s’ are making this girl jealous. But really – I’m okay – I promise! I was sipping on an …

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