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Taste of the T’raw’pics | a Mixed Drink

I just posted about pineapple vinegar and I’ve been taking the instagram challenge and doing February Photo a Day (#febphotoaday), where you are given a subject matter to capture each day of the month. Today’s challenge was ‘drink’. Which led to this Taste of the Trawpics drink. I picked up this pale coconut last night, …

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Tempeh Vegetable Stir Fry with Savory Sesame Peanut Sauce

There was something very unique about our meal last night. It did not involve the stove or the microwave. Well, we don’t have a microwave but we do have a stove and we didn’t use it. We did use one small appliance and it was our electric tea kettle. We blanched the veggies, tempeh, and …

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Ginger Miso Sunflower Pâté

I love nori rolls and don’t eat them nearly as much as I would like to. I made these just using some of the Ginger Miso pâté and a few spinach leaves. Feel free to add additional sliced veggies that you have on hand. This pâté would be great served on a salad or in a …

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Garlic Ginger Carrot Salad

It has been 2 years since I first heard about raw and living foods and it has been a wonderful journey. If you are not familiar with raw and living foods the idea is to supply your diet from fruits, vegetables, sprouted grains, sprouted seeds, and nuts – that are not heated above 115 degrees. …

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Sweet Curry Baked Oatmeal

This week is all about oatmeal! Oatmeal made with hearty old-fashioned oats. If you’re living in a climate that experiences autumn temperatures and the changing of leaves from green to golds and reds, let this oatmeal warm you up in the morning. It carries the warming properties of ginger and curry as well as sweet …

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Curried Craziness Collard Wrap

I LOVE when seemingly weird things are just absolutely amazing, especially in the food realm. I was composing this wrap in my head yesterday while riding home on the bus after a fun day filled with crafts, artistic inspiration and girlfriend talk (a much needed and overdue day). It was a 45 minute bus ride …

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How to Peel and Mince Ginger

I LOVE ginger!! Do you? Ginger tips! If you want to use ginger throughout the week, mince or slice a couple inches and store in a tightly sealed container use in tea or water with lemon (really nice when you have a cold) stir fry’s salads dressings (toasted sesame oil, tamari sauce, minced garlic, and ginger …

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Summer Squash Rose Salad on a Bed of Greens

If you find yourself surrounded by summer squash this season and at a loss for how to use it all up, I’m here for you. This trick will work with green or yellow zucchini and all you need is a vegetable peeler. Make long wide cuts down the entire length. If you focus on rotating …

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