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Epic Home on the Range Raw Vegan Soup Smoothie

I had a hard time holding back on the ingredients in today’s soup smoothie. I mean the list is pretty long, but I just kept thinking ‘Oooh! this would be good and hell yeah, let’s add some sauerkraut‘ times 5 million. Everything turned out just right despite my mad attempts to add too much. The …

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Thai-spired Salad Lasagna

I don’t know what to call this nor am I able to share an exact recipe, regardless – this must be shared so you can make something equally fantastic! Lately, I’ve been inspired by the 80/10/10 principle. The premise is you’re eating 80% from raw vegan carbohydrates (fruit/veg), 10% raw vegan protein, and 10% raw …

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Guacamole and Barbecue Filled Cucumber Boats

This might remind you of the Bento Box post I did back at the end of January. I have to say it is one of my favorite ways to eat an entire cucumber in one sitting! Today’s addition is a homemade barbecue sauce inspired by SimplyScratch.com. I’ve made a raw barbecue sauce before and it …

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Eat With A Spoon Pineapple Mango Cucumber Salsa

Ever since watching the beautiful Kristina Carrillo-Bucaram make her EPIC bowl of salsa on youtube – I’ve been craving a similar salsa and kept it in the back of my mind this last week. If you drink a lot of green smoothies, you probably will have plenty of ingredients on hand and ready to go! So, …

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Raw Vegan Tabouli Salad

One of our favorite restaurants here in Portland is the Habibi Restaurant downtown on Morrison. They share generational recipes featuring their Syrian and Lebanese ancestry. Delicious food. We bring all of our out of town guests (that’s 2 so far) to this spot. My most favorite thing to get there besides the vegetarian mezza platter is their tabouli …

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Fruit and Vegetable Bento Box | Simple Guacamole Stuffed Cucumber

Oh holy shiznit! This was amazing and made me feel so good about everything. These are the kinds of meals I want to show people when they’re not sure how to eat more veg or eat healthy. It was simple, less than 12 minutes to put together and using ingredients I had on hand. I’ve …

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Current Salad | Spinach, Red Onion, Pepitas, Cucumber, and Trader Joe’s Champagne Dressing

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Mango Noodle Collard Wrap

  Yesterday was filled with clumsy incidents, at least two, that left me in sobbing moments. I can tell you right now that this is not typical behavior for me. The first incident, I was cleaning up the kitchen (ironically) and had just made my hot apple cider vinegar honey drink and set it on …

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Veda Collard Wrap

Have you ever made a collard wrap? Today’s Veda Collard Wrap are inspired by Pickled Planet’s, Veda Sauerkraut that I picked up at our local Whole Foods. It has a delicious blend of curry and cumin spices. I have enjoyed it on a few collard wraps, salads, and grilled cheeses. Delicious! To start, cut along the stem …

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My Go-To Wraps, Great for Everyday Lunches

Are you trying to eat better? Mix up your everyday lunch a bit? Add more greens? Try new things? Cut down on process-y foods? Have you ever tried using big leafy greens for wraps? Forget the tortilla shell, pita boat, and other grainy-ness modes of wrap wonder. Try some greens! It is the best discovery …

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