Our second CSA haul is here and it’s full of vibrant luscious greens. We will devour. I don’t know if I just really missed our share the last few months, but I feel like the full-share has even more veggies than it did last year?? I’ll have to go back to last year and take a …
Sometimes I feel seasonally backwards in accordance with what I eat. I tend to crave carbs in the summer and smoothies and salads in the winter. I eat them all year-round, but that favoritism is present. Today on this chilly rainy Eastern Washington day the stark sepia of the Palouse is finally balanced by all of …
We’ve been road tripping the last two weeks, which has meant NO CSA Haul! Don’t worry we’ve had plenty of good food during those two weeks, but still. Driving up the gravel hill with dust clouds racing our back tires to see a sight like this. To see and even touch where each nourishing item …
Friday around 4 p.m. I headed out with my bike in the back of the car, an insulated tote, a reusable tote, and my bike gear. My first stop was to pick up our CSA, load the tender items in the insulated tote and everything else in the reusable before heading down to the trailhead …
Gasp! I haven’t shared a raw food burger since these raw vegan garden burgers. Today’s ‘Go Make This’ is all about Megan Elizabeth’s Raw Veggie Burger from her latest youtube video. Go make them. Now. You only need a few ingredients and you may already have them on hand like I did. They are also …
Today’s quick and easy Feed Your Skull a Snack is only 3 ingredients, dessert worthy and good for you! ‘Carrot Cake’ Applesauce. Make it a meal by adding it to a half serving of cooked old-fashioned rolled oats. It’s sweet, crunchy and satisfying! Top with a few sunflower seeds or walnuts for added brain, protein …
Today I’ll teach you a short-cut to making expensive saffron rice. This rice is made with the vibrant yellow spice, turmeric. Turmeric is more affordable, more nutritious and will even lend a soft yellow hue to the rice in the same way saffron does. Meet saffron. Saffron resembles spindly orange and gold threads. The average …
I’m at a loss of what to name this latest batch of sauerkraut because it’s actually still fermenting as we speak and only 4 days in. For now I’m going to go with Slaw Sauerkraut because it shares many of the same vegetables lending to the uncanny resemblance. This will be the first time I’ve …
Thank you for all the love whether on Facebook, instagram or pinterest regarding the Super Quinoa Burrito Bowl from Thursday! I drool a little bit just thinking of those thinly sliced avocado garnishes. 😉 Today I wanted to share another experimentation with our Hamilton Beach Steamer. If you don’t have a steamer, no fear as …
