
Strawberry ‘Caramel’ Smoothie! 2 cups frozen strawberries 2 ripe bananas 1/4 pineapple 4 pitted dates Water to desired texture Blend, share, love!
This morning I woke up with a craving for banana cream pie. I have no idea why. Maybe the very ripe bananas were calling to me from across the apartment. Banana cream pie was never my favorite dessert but my Great-Grandma could whip up a fantastic one with the best homemade crust around. This dessert …
Today’s smoothie is probably one of the ‘go-to’-est smoothies around, a banana mango kale smoothie. The perfect trifecta of favorite fruits and greens. It wasn’t long after I tried green smoothies with spinach that I next moved onto kale. In fact, the first time I bought or tried kale in my life wasn’t until the last …
I was inspired to make today’s blueberry maqui madness smoothie after a recent trip to Portland’s Kiva Tea Bar and Spa. We were delighted to receive a sample smoothie using Navita Naturals freeze-dried maqui berry powder. What is a maqui berry? Maqui berries are native to Chile and offer innumerable antioxidants. “The berries are particularly …
Today’s delight is Banana Chocolate Cherry Trail Mix Clusters. Sounds like a delicious mouthful, no? This recipe provides a wonderful raw food snack to have on hand, keeping your hands reaching for something healthy when the craving hits. They are a mixture of chewy from the dried fruit base to crunch from the nuts and …
Today I wanted to share a smoothie with you I’ve been enjoying the last few days. A cranberry relish protein smoothie! I made an awesome mostly raw (depends on what you think of jarred ‘just apples’ applesauce) cranberry relish tuesday night and besides eating the leftovers, I have loved adding to my morning smoothie. …
Oh yes, we continue that mosey into fall weather and fall-like foods today. Who else is craving apple cider and feeling the need to don slippers and skull blankets? I jumped into those fall feelings by making a green smoothie that contained the end of summer harvests (nectarines), leftover pumpkin, and a hefty dose of …