Home » banana

Tag: banana

Fresh Fruit PB and J Collard Wraps

Collard wraps are nature’s tortilla and a ridiculously easy way to eat dark iron-rich leafy greens for breakfast. In a way that’s not a smoothie. A break from slurping. Reinvigorate your digestion by letting it do its thing. Digestion starts in the mouth with movement in our jaw. The elicited saliva from our gums starts …

Read more

How to Read a Banana

Oh bananas, how I love thee. You are my ultimate fast food. If you are ripe and ready, I grab a few several of you for a meal. You make smoothies creamy and add fiber, vitamins, and protein to their bulk. You’re delicious dehydrated and make wonderful banana bread and even cookies. I used to …

Read more

Quick Bites: Sun-kissed Cilantro and Basil Smoothie

Quick bites–which I’m coining in relation to Feed Your Skull–as a fewer words, quick share of something delicious I’ve made recently. Jeremy and I have been vying for blender privileges this week and yesterday I WON! 🙂 So I threw in all the greens. We had a little cilantro, fresh basil from the farmers market, …

Read more

Go Make This: Chocolate Covered Katie’s Chocolate Marble Swirl Banana Bread

RECIPE Buying reduced bananas has its perks! Not only are they cheap but they are rarely too bad for ‘regular’ consumption. They are the perfect ripeness for snacking, smoothy-ing and have reached maximum nutritional value. Since we noticed our co-op has the best ripe bananas we’ve been trying to buy them there. On our last …

Read more

No Bake Banana Bread Bites

Banana Bread Bites are where it’s at. Just a few ingredients and a whir in the food processor brings Jeremy and I instant banana bread comfort. I forgot to mention when I shared last week’s snack, blueberry cobbler bar recipe, on FYS about why raw snacks are making a comeback on the blog. Mainly nostalgia. …

Read more

Chocolate Pumpkin Pie Spice Smoothie Plus This Week’s Top 10

Sometimes combining two of your favorite things is a bad idea like sauerkraut and chocolate or horseradish and mango but sometimes you reach that magical middle and find a combo that works. Chocolate and pumpkin pie spice. Yes. In a smoothie. Yes again. This smoothie makes enough for two people or go all in and have it …

Read more

AC/DC Smoothie and 10 Things

I made this smoothie so I could enjoy a quick and nutritious breakfast after my morning walk. I call it my AC/DC smoothie because it was bright and sassy, a perfect drink for a sunny day. You can almost hear T.N.T. playing in the background. This combination isn’t my typical go-to and I’m so glad …

Read more

Feed Your Skull a Snack: Banana Ghosts

How many of you have seen the banana ghosts float around Facebook and Pinterest? I have—about a million times to be exact—but I’ve never actually made them! They are pretty cute and all you need is a ripe banana and a few chocolate chips (dairy free). Break the banana in half and push the chocolates …

Read more

Meditation Monday: Body Positive Action, Affirmation and a Green Smoothie

This week is about body positive actions and affirmations we can add to our daily rhythms plus a green smoothie for nourishment! The Affirmation I am perfect and complete just the way I am I wanted to touch on this subject because of my own habit I recently noticed. It’s a ‘practice’ I have done …

Read more

One Lovely Blog Award and Vegan Spent Grain Chocolate Chip Banana Walnut Bread

A BIG thank you to Crazy Raw Vegan for including me in her fave list—the feeling is mutual—all the way back in June. Sorry I’ve taken so long! I heard about ‘crazy’ inspiring Sara when Mimi Kirk shared one of her posts on Facebook in 2011 (whoa! time flies). Subscribed. So how does this work? …

Read more