Today’s quick and easy Feed Your Skull a Snack is only 3 ingredients, dessert worthy and good for you! ‘Carrot Cake’ Applesauce. Make it a meal by adding it to a half serving of cooked old-fashioned rolled oats. It’s sweet, crunchy and satisfying! Top with a few sunflower seeds or walnuts for added brain, protein …
I made this apple pie protein smoothie the other day and it was super simple and reminiscent of a sweet slice of apple pie with ice cream. Seemed like a good way to start the day to me! Running out of bananas is sometimes a good thing because it had me scouring the fridge in search of …
I’ve ran 3 days in a row this week and I’m planning on running tomorrow, today was the elliptical. I’m definitely getting back into a workout groove, so the running is new and breathless. With all that activity I felt like some hearty protein filled chia seeds between lunch and breakfast. Which led to this…. …