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Carrot, Apple, Plantain Breakfast Bake

This tastes sinfully good. Sinfully. I never would have thought that a Carrot, Apple, Plantain Breakfast Bake could be so amazing. Watch out breakfast, because this is almost like eating dessert. I’m happy to say this breakfast can bake while you get ready for work and has just a handful of ingredients. 3 from the …

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Opening Our 7th Batch of Sauerkraut | Red Cabbage & Apple

I have to say when I opened today’s batch of sauerkraut, I felt pretty excited. The kind of excited I imagine some women feel when they buy an expensive purse. I get that same giddiness opening a fermentation project…man Jeremy’s lucky. 😉 This was my 7th batch of homemade fermented sauerkraut to magically ferment in …

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Apple Spaghetti with Bananas and Creamy Cinnamon Date Sauce

  I realized the other day that it had been many months since I’ve made apple spaghetti and then decided to make it for lunch. It was perfect and sweet if you like a dessert type meal. Bananas were used as a topping instead of the coconut banana flax balls in the previous recipe along …

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Feed Your Skull a Snack | Mango and Spiced Apples with Homemade Almond Butter

This was more of a breakfast but it could be a good snack too. It’s just fresh chopped mango and sliced apples with homemade raw almond butter, sprinkled with nutmeg and cardamom. If you’re not sure how to cut mango, check out this post. Get your fresh food snack ON! xoxo

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Fennel Apple Green Smoothie

Sometimes the best smoothies come from just trying to use up what you have in your near empty fridge. I’ve had a fennel hanging out and wanted to use it for a salad but just haven’t done it and today I was formulating green smoothie possibilities and thought fennel smoothie…why not? There was worry it …

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Fruit and Vegetable Bento Box | Simple Guacamole Stuffed Cucumber

Oh holy shiznit! This was amazing and made me feel so good about everything. These are the kinds of meals I want to show people when they’re not sure how to eat more veg or eat healthy. It was simple, less than 12 minutes to put together and using ingredients I had on hand. I’ve …

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Feed Your Skull a Snack | Tahini Molasses Dip for Fruit or Vegetables

Super easy snack when you want to try something different. Tahini is ‘like’ sesame seed butter. The grinding of these teeny little seeds makes all their vitamin and minerals even more available to your body for absorption and digestion. Things your body will love, the slew of B vitamins they offer as well as calcium. …

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Arugula Soup Smoothie

Not really feeling like anything in particular for dinner tonight I though I’d see what ideas the Raw Family green smoothie app had in store for me. Our fridge is getting down to slim pickings but I knew we had arugula. Using their search by ingredients query, I called up all the smoothies with arugula …

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Apple Pie Cranberry Baked Oatmeal

    I can’t help but think of some of my favorite books from childhood, Cranberry Thanksgiving, Cranberry Christmas, and even Cranberry Halloween written and illustrated by Harry Devlin. I remember walking to the library with my Grandma, who was a 3rd grade teacher, and checking out as many books as my tote or hers …

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Ants on a Hill

Turning simple into a meal, because you can. It will be delicious, filling and fun! Hooray. Ants on a hill was my lunch yesterday and really doesn’t need instruction, just general guidelines. Do you have some celery in your fridge that could get used up? Me too. I still have some celery leftover from my …

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