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Life and stuff.

First Farmers Market of the Season [2016]

  I’ve been thinking a lot about my inner earth goddess (aka inner hippie) lately. I think we all have one and more often than not we end up ignoring her. Unknowingly of course. You can feel her awaken when you pause to take a deep breath or spend time in pigeon pose. My inner …

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Small Space Fruit and Vegetable Storage Idea!

Today I wanted to share our latest kitchen game changer. The perfect clutter-free solution for the fruit and vegetable lover. It’s revolutionized our small galley kitchen and given us so much more counter space and it can help you too! When you eat a lot of fruits and vegetables, you know how valuable counter space is. …

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2016 Wall Calendars for the Veg Enthusiast!!

How are you going to know what day it is or ‘market’ yourself towards better health through plants?? A 2016 fruit or veg calendar! That’s what I’m doing anyway. I looked over at my lovely Vibrantly Grown calendar from this year and realized I only have less than 48 hours until 2016 without a new …

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I’m Not a Purist

That’s right. I’m not a purist. I could also call this Trolls will be Trolls. The Journey to Thicker Skin. Get Off My Back. Unintentional Language Attacks. I am getting tired of some shit I see on social media and in my own personal corner of the internet. Some probably nice-ish people leaving weird comments, because …

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5 Tips to Eat More Raw Foods

We all want to get back to basics of eating from time to time. For me that is plant-based. Here are my tips! <3 1 – Make a smoothie meal; fill your blender with fruit and/or vegetables. You can easily get a day’s recommendation of fruit and veg this way. Any more and they’re bonus …

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How to Plan Your Plate When You Still Like Meat

I’ve been having a lot of conversations recently about eating for best health and disease prevention with family and friends. Especially after The World Health Organization (WHO) released their findings showing the link between processed meat and cancer [FAQ here]. This post is for family and friends. These people are dear to me. Some are ready to go …

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Vegan During an Apocalypse?

As I mentioned yesterday November is going to celebrate thoughts and tips revolving around being vegan. I’m an avid fan of The Walking Dead and anything apocalyptic (list of apocalyptic fiction) or dystopian, so I’ve spent a lot of time thinking about this next subject. Would it be possible to be vegan during a zombie attack …

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Happy World Vegan Day and Month!!

November is World Vegan Month, a celebratory event created on November 1, 1994 by Louise Wallis to mark the 50th anniversary of the term ‘vegan’. Now 71st anniversary! veg·an ˈvēɡən/ noun a person who does not eat or use animal products. Feed Your Skull will be celebrating this month by sharing thoughts, tips, and support …

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Is Subway Really Vegan-Friendly??

This question circles my brain quite a bit. Is Subway really vegan-friendly? They have a huge veggie selection. They offer meat alternatives at some locations. What’s the big deal right? After reading Fast Food Nation in 2002 or 2003. I was beyond disgusted. Eating out all of sudden seemed like this giant trust issue. How …

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