Home » Feed Your Skull a Snack: Party Ants on a Log

Feed Your Skull a Snack: Party Ants on a Log

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Party Ants on a Log | Feed Your Skull

Can you believe today’s snack doesn’t have an apple in it? There have been so many lately but I’m deviating a little today. I wanted to revisit ants on a log.

I’ve done a few celery recipes. Do you remember Ants on a Hill or almond cheese filled celery sticks? They are delicious!

Party Ants on a Log | Feed Your SkullI really wanted to call these Raving Ants on a Log but since I’ve never been to a rave or raved, I thought it would be a little disingenuous.

I can relate to afternoon slumps at work though. Two and three o’clock hits and you’re ready to put the coffee on again or go for a walk outside.

Party Ants on a Log | Feed Your SkullThese babies are the perfect answer to the afternoon slump. They provide a nice source of protein via peanut butter, a little sugar from the chocolate chips and raisins, and caffeine/rocket fuel from the cacao nibs.

Cacao nibs are crumbled from whole cacao beans that have been peeled. They are the ultimate dark chocolate chip. They have a coffee chocolate flavor in my opinion and are great sprinkled on snacks like this, oatmeal or smoothies and even blended in smoothies. Nibs are a rich source of vitamins, minerals, fiber and antioxidants.

Party Ants on a Log

    Nutritional Information | Calories: 160 - Fat: 10 g - Fiber: 5 g - Protein: 6 g - Vitamin A: 2% - Vitamin C: 7% - Calcium: 6% - Iron: 5% - Potassium: 11% - Magnesium: 4% - Folate: 12%


    • 2 celery sticks
    • 1 tablespoon natural peanut butter
    • 1 tablespoon raisins
    • 1 1/2 teaspoons vegan chocolate chips
    • 1 1/2 teaspoons cacao nibs (regular or lightly sweetened)


    1. Fill celery sticks with peanut butter, sprinkle with raisins, cacao nibs and chocolate chips. Enjoy!

    Party Ants on a Log | Feed Your Skull

    Have a few of these, share with a co-worker and get outside for a walk!

    How do you get through the afternoon slump?


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