Home » Feed Your Skull a Snack: ‘Carrot Cake’ Applesauce

Feed Your Skull a Snack: ‘Carrot Cake’ Applesauce

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'Carrot Cake' Applesauce SnackToday’s quick and easy Feed Your Skull a Snack is only 3 ingredients, dessert worthy and good for you!

‘Carrot Cake’ Applesauce.

Make it a meal by adding it to a half serving of cooked old-fashioned rolled oats.

'Carrot Cake' Applesauce Snack

It’s sweet, crunchy and satisfying! Top with a few sunflower seeds or walnuts for added brain, protein and fiber power.

Feed Your Skull a Snack: ‘Carrot Cake’ Applesauce

  • Prep Time:
  • Total Time:
  • Yield: 1 Serving

Calories: 145 - Fat: <1g - Fiber: 4g - Protein: 2g - Vitamin A: 40% - Vitamin C: 51% - Calcium: 4% - Potassium: 14%


  • 1/2 cup natural unsweetened applesauce
  • 1 shredded carrot (about 1/3 cup)
  • 1 heaping tablespoon raisins
  • cinnamon to taste


  1. Add ingredients to a small bowl and get snacking!

'Carrot Cake' Applesauce Snack

Enjoy! xoxo

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