‘Carrot Cake’ Applesauce.
Make it a meal by adding it to a half serving of cooked old-fashioned rolled oats.
It’s sweet, crunchy and satisfying! Top with a few sunflower seeds or walnuts for added brain, protein and fiber power.
Feed Your Skull a Snack: ‘Carrot Cake’ Applesauce
Calories: 145 - Fat: <1g - Fiber: 4g - Protein: 2g - Vitamin A: 40% - Vitamin C: 51% - Calcium: 4% - Potassium: 14%
- 1/2 cup natural unsweetened applesauce
- 1 shredded carrot (about 1/3 cup)
- 1 heaping tablespoon raisins
- cinnamon to taste
- Add ingredients to a small bowl and get snacking!