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Cinnamon Sweet Potato Green Juice

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I just found this as a draft (from the beginning of fall) and can’t believe I never posted it! I remember this cinnamon sweet potato green juice being great. This was the first time I juiced sweet potato and I was totally surprised at how much juice these bad boys can yield.

This elixir of health has romaine, carrots, sweet potato, apple, ginger, and cinnamon and is the perfect single serving of juice. It made a little more than what fits in that ball jar.

Romaine – low calorie, high water content, slew of vitamins and minerals including (vitamin a, k, c, folate and minerals magnesium, potassium and iron).

Carrots –  high in vitamins a & k.

Sweet Potatoes – contain vitamins c, b6, d, beta-carotene (vitamin a) and minerals iron, potassium and magnesium.

Apple – a good source of vitamin c.

Ginger – gastrointestinal relief and anti-inflammatory.

Cinnamon – helps regulate blood sugar

Cinnamon Sweet Potato Green Juice

    Ingredients

    • 1 head of romaine
    • 2 small peeled sweet potatoes
    • 5 carrots
    • 1 apple, cored
    • 1" piece of peeled ginger
    • cinnamon to taste

    Instructions

    1. Cut ingredients according to juicer size and juice. Sprinkle in cinnamon at the end and stir.
    2. Enjoy while thinking about how something so healthy can be so tasty.
    https://feedyourskull.com/2013/02/20/cinnamon-sweet-potato-green-juice/

    Enjoy! xoxo

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