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Put the Lime in the Smoothie

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A big lime to be exact and dance around while you do it and sing that song or at least the words you do know.

While you’re at it, make a funny face too.

Happy Friday!

Put the Lime in the Smoothie

    So yummy! If you haven't tried cilantro in a smoothie, you must, it is delicious.

    This entire smoothie, over 44oz, consists of:

    576 calories - 20g Fiber - 11g Protein - 3g Fat - 52% Vitamin A - 515% Vitamin C - 24% Calcium - 31% Iron - 31% Vitamin B1 - 37% Vitamin B2 - 31% Vitamin B3 - 24% Vitamin B5 - 90% Vitamin B6 - 110% Folate - 32% Vitamin E - 751% Vitamin K - 56% Copper - 54% Magnesium - 198% Manganese - 71% Potassium - 12% Zinc


    • 1/4-1/2 of a pineapple
    • 2 bananas
    • 1 big lime, peeled
    • 1 mango
    • spinach, as much as you can shove in and/or tolerate
    • cilantro, as much as you can shove in and/or tolerate
    • water


    1. Add ingredients to your blender and blend baby blend!


    With the blendtec, I can just shove in whole or halved pieces of fruit, but if you have a regular blender just give things a chop first.

    I'm not sure how much water I used, but I add it after the fruit is in the container until one of the upper lines on the jar. 🙂



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