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Melt in Your Mouth Tamari Nooch Cauliflower

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I’m barely done eating these and I already want to make them again! How’s that for tasty?

These lightly broiled cauliflower morsels are divine and savory and with just a few spice adjustments could meet both Eastern and Western cuisine flavors. I really want to try a curry blend next time.

This served one (me) as I was making it my main course and Jeremy is out of town. Adjust ingredients as you need, whether you are making it a side or main.

This was inspired by my favorite kale chip marinade. I thought why not on cauliflower too?

Melt in Your Mouth Tamari Nooch Cauliflower


    • 1 tablespoon extra virgin olive oil
    • 2 tablespoons tamari seasoning or bragg liquid aminos (or any soy sauce)
    • 1 tablespoon nutritional yeast (Nooch)
    • juice from 1/2 a lemon
    • cayenne to taste
    • 1 small head of cauliflower, broken into florets
    • 1/8 cup chopped yellow onion
    • 1/4 cup cilantro, chopped


    1. Preheat oven on broil setting, about 500F.
    2. Combine olive oil, tamari, nutritional yeast, lemon, and cayenne in a bowl large enough to fit the cauliflower too and whisk until combined. Add cauliflower and onion; toss to coat.
    3. Spread cauliflower out on a cookie sheet lined with tinfoil and broil for about 10 minutes. Sprinkle with cilantro and enjoy!

    I had it along with slices of cucumber and tomato sprinkled with salt/pepper, and fresh celery sticks. The fresh chopped cilantro really made everything ‘pop’ and I love it, but if you don’t, try basil or another favorite herb.

    What’s your favorite ‘go to’ marinade?


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    1. michellelfelt says:

      I made this again tonight….with about 1/2 teaspoon of curry seasoning and it was delicious!! Just wanted to shout that out 🙂

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