Home » Mixed Vegetable Quinoa Plate with Tamari

Mixed Vegetable Quinoa Plate with Tamari

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There’s really not much to explain here except that I made a double batch of Bob’s Red Mill Organic quinoa with goals to use some in a veggie soup later and have some to last through out the week and use in salads etc. I followed the package instructions and then added 2 tablespoons of extra virgin olive oil, I say to keep it moist and avoid it later, but who knows? I just wanted to.

To make the vegetable plate, I just used some of the stuff I had on hand and a splash of tamari seasoning.

Mixed Vegetable Quinoa Plate with Tamari

    Easily makes 1 or as many servings as you want, just using what you have on hand.


    • 1/2 cup cooked quinoa (add a dab of olive oil if you want, mine was in the big batch)
    • 1/2 avocado, sliced
    • 2 tablespoons sliced black olives
    • 1 tablespoons sliced red onion
    • 1 celery stalk, chopped
    • splash of tamari seasoning


    1. Combine on a plate or bowl and enjoy! Feel free to include with fresh raw fermented sauerkraut.



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    1. MegExpressions says:

      oh, wow, great and thorough post, had never realized that you can make these pills on your own. And you’ve totally inspired me as far as the cilantro mango smoothie; just picked these ingredients up at the store to have later on today 😉