Home » Food Log | 01.19.12

Food Log | 01.19.12

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Breakfast:

  • Smoothie of 1 cup frozen mango, 2 oranges, 2 pineapple cores, 1/2 lemon (peeled), kale, spinach, water, and 1 teaspoon maca powder.

 

Lunch:

  • 2 spiralized zucchinis with a sauce made from 1/2 cup cashews (soaked for 1/2 hour), 1/8 cup nutritional yeast, 1 cup raw fermented sauerkraut, and water.
  • Orange
Dinner: 
  • Trader Joe’s roasted vegetable pizza (no dairy!) Although there’s no reason, medically speaking, that I need to avoid dairy – I’m trying to kick it completely to the curb as I did last year for 7 months. Let me tell you, this pizza is amazing and so flavorful – next time I would like to top it with even more veggies.
Snack:
Water:
  • 42 + oz of water – I lost track
Supplements:
  • Country Life Norwegian Kelp, Omega-3 Fish Oil, Plant Enzymes, Royal Jelly, Chlorella, Acidophilus, and Astragalus

 

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