Feed Your Skull

with lots of fruit, vegetables, and whole foods!

Elgin, Illinois | Sushi Station

130514Sushi_Station-9Photo courtesy of Sushi Station facebook page.

More than a few weeks ago I was in Illinois for a house-sitting job and to visit with family and friends. While there I had quite a few opportunities to see exactly what I could eat that was plant-based (vegan) while out socializing at local but suburban restaurants. Having lived in Portland for 2 full years now, I can say that I am spoiled rotten with vegan and heavy produce options when dining out for there is almost always a labeled vegan option on the menu (spoiled and lucky).  I was surprised by my former home area and how many options there were available. I would like to share my experiences and tips in this mini-series of mid-west restaurant recaps.

Today I wanted to share my trip to Sushi Station in Elgin, Illinois just north of I-90. Elgin has a population of a little over 109k people with no veg*n (vegan or vegetarian) restaurants to count. Looking over sites like UrbanSpoon and Happy Cow there were only a few options that are known to be veg friendly. My guess is there are way more options available than we know but the channels haven’t been filled in with reviews/updates.

Enter Sushi Station. We arrived around dinner time on a Friday night and only waited about 20 minutes to be seated. Between talking and checking ‘in’ on our phones that time flew by.

130514Sushi_Station-10

Photo courtesy of Sushi Station facebook page.

I did not take a great overview shot of the restaurant but this conveyor belt of heaven snakes throughout the dining area with tables or bar type seating all along the route. The plates are different colors and each color represents a price. Easy. Then there is a little door/window that slides over allowing you to grab a plate. Each type of plate is grouped together with 3-4 more plates of the same. It is preceded by a sign saying what it is and what is in it. If you have more questions, servers are available to help.

I arrived thinking I would have to order off the menu or ask for special veg-only rolls to be made, which I did, but as it turned out I didn’t need to. There were plenty of veg options available going around the ‘station’.

Sushi StationI first ordered an avocado roll. As you might guess the avocado roll is just avocado wrapped in nori, rice and a smattering of sesame seeds.

While I delighted on this fresh and tasty roll I also had time to watch the conveyor and take note on what I would grab next.

I had planned on just eating 2 rolls.  That seemed reasonable, right? Never. Sushi is light and fresh and once I knew there were exciting other options, I felt the need to indulge on a few more, while considering that I could always take leftovers home.

Sushi Station

I grabbed a seaweed salad off the belt, following my friend’s lead. I’ll be honest, I don’t love seaweed salad. The only seaweed I love is nori and kelp noodles BUT seaweed salad is something that I’m always willing to try and like because it is pure chlorophyll green goodness which translates to vitamins and minerals. I make it more to my taste by mixing in pickled ginger and some low-sodium soy sauce.

Sushi StationMeet the Fiesta Roll. If my memory with help of the photo serves correctly, these were avocado, tomato, cilantro, cucumber, and jalapeño. Squeeze a little bit of fresh lime over the top and take your first bite of heaven. Another reason it was okay to indulge in a few extra rolls is because the conveyor ones had 4 pieces vs the 6-8 in a standard restaurant.

Sushi StationNext up, we have Spicy Garden Crunch. If you love spicy like I do, you will love this roll. It is avocado, jalapeño, and topping of sriracha. Delicious! and yes I still ate this with a ton of wasabi. Bring on the pain.

Sushi StationAnd the always available Vegetable Roll. This love is comprised of avocado, carrots, and cucumber. If you haven’t noticed avocados make the world go round especially in sushi. This is a standard but also very tasty roll.

Sushi StationNo I could not take a good photo of stuff while it was on the belt but I should get points for trying. Feeling like dessert? They had bowls of pineapple and mandarin oranges. A perfect sweet treat to enjoy at any point during your meal. Also, for an appetizer, the cold edamame were amazing.

This was the first time I’d had sushi in months. I’m not sure why but we just haven’t gone out for it much in Portland. I left with a happy but not overly stuffed belly. Every roll was fresh and flavorful.

If you’re interested in checking out the plant-based options (or traditional sushi) at Sushi Station, they are located at 2486 N. Randall Road, Elgin IL 60123.

When was the first time you tried sushi? What are your favorite rolls? I first tried sushi on a date when I was about 18 or 19. I had never heard of it so it was quite a new experience. I was skeptical and wouldn’t try a raw fish roll for a few years but loved the California roll straight off. When I finally mustered up the courage to try fish rolls and sashimi I loved those too (tuna, salmon, etc). I’m content with the vegetable options available and if you’re scared of raw fish those are good options for you too.

xoxo

Banana Cream Pie Green Smoothie

Banana Cream Pie Green SmoothieThis morning I woke up with a craving for banana cream pie. I have no idea why. Maybe the very ripe bananas were calling to me from across the apartment.

Banana cream pie was never my favorite dessert but my Great-Grandma could whip up a fantastic one with the best homemade crust around.

Banana Cream Pie Green SmoothieThis dessert is actually one of my Dad’s favorites and while he preferred his Grandma’s pie to a restaurant bought, after she passed he made sure one was ordered from Baker’s Square – for every single – holiday gathering. He also likes French Silk but let us not go there yet today.

I decided to let these memories inspire a very different sort of banana cream treat. A banana cream pie green smoothie.

This smoothie is sweetly delicious and you might feel the teeniest pangs of guilt while enjoying it. Tasty. It’s made from good fantastic whole foods though so relish every bite, slurp, and swallow.

Banana Cream Pie Green Smoothie

Yield: 4-5 cups

Serving Size: 2 cups

Banana Cream Pie Green Smoothie

Ingredients

  • 1 cup almond milk
  • 1 cup water
  • 3 very ripe bananas
  • 1 heaping TB chia seeds
  • 4 medjool dates, pitted
  • 1 tablespoon vanilla extract
  • 1-2 large handfuls of baby spinach
  • dash sea salt

Instructions

  1. Place ingredients in blender and blend until smooth. If a cold smoothie is preferred, use frozen bananas or a small amount of ice.
http://feedyourskull.com/2013/05/11/banana-cream-pie-green-smoothie/

Banana Cream Pie Green SmoothieShare below some of your favorite holiday pies. xoxo

 

How to Make Homemade Sesame Seed Butter (Tahini)

How to Make Homemade Sesame Seed Butter (Tahini)Today is the day you’ll learn how to make super fresh, soft, ‘no reason to stir’ homemade sesame seed butter – aka tahini – aka sesame seed paste.

It doesn’t matter what you want to call it, what matters is it’s tasty. So tasty.

If you’ve been making your own nut and seed butters in the Blendtec Twister Jar this will come super easy to you, all you have to add is sesame seeds and away you go.

Prior to making this sesame seed butter, I had last ordered a bulk shipment (I had ordered 2) that has taken me 2 years to go through. I used every last drop. While that tahini was super tasty, it was incredibly (read: impossible) to stir. You could try but it would never quite mix leaving oil on top and hard sesame paste on the bottom.

Enter homemade sesame seed butter. It’s been a week since I’ve made mine and it hasn’t separated. It’s still super soft, almost whipped, and incredibly easy to grab out a knife or spoonful.

How to Make Homemade Sesame Seed Butter (Tahini) How to Make Homemade Sesame Seed Butter (Tahini) How to Make Homemade Sesame Seed Butter (Tahini)

As with many of these kinds of staples, I ordered the sesame seeds bulk through Amazon for free shipping and have kept them in the fridge or freezer. I don’t see this particular brand anymore but they have other varieties available.

How to Make Homemade Sesame Seed Butter (Tahini) How to Make Homemade Sesame Seed Butter (Tahini)

This will be loud but still worth it. After the first go-round only the bottom quarter had turned into paste. I think I filled the blender too full. Yes. There is such a thing. Keep at it (about 3-5 minutes total) and it will go from the paste on the right up above to the creamy looking heaven you see below.

How to Make Homemade Sesame Seed Butter (Tahini)

This is as fresh as it gets unless you can grow your own sesame seeds. Homemade sesame seed butter should last a long time in the fridge (up to a year).

But don’t let it take you that long to use it up, so get inspired to use it new ways. Innovations below.

How to Make Homemade Sesame Seed Butter (Tahini)

How to Make Homemade Sesame Seed Butter (Tahini)

Ingredients

  • 16oz (454g) of hulled or un-hulled sesame seeds

Instructions

  1. Place half the sesame seeds into your Blendtec Twister Jar, fitted with twister lid. Blend on high (or use the whole juice setting) while turning the lid counter-clockwise. Repeat this 3-4 times until sesame seed butter is smooth and creamy. Scrape into a wide-mouth mason jar and repeat for 2nd half of sesame seeds. Store in refrigerator.

Notes

Alternatively, I'm sure this could be made with a food processor but may take longer than a few minutes. Just keep it up until you reach the desired consistency. For a regular sized food processor, process all the seeds at once.

http://feedyourskull.com/2013/05/10/how-to-make-homemade-sesame-seed-butter-tahini/

Other Feed Your Skull recipes using tahini:

What is your favorite way to use tahini? Feed Your Skull facebook page chimed in with many great ideas! Lately I’ve used mine on Ezekiel raisin toast with a little honey, in Megan Elizabeth’s In Your Face Mustard Dressing, and in stir-fries with a little water.

xoxo